Not in the mood for a meditation but fancy some music while you gratitude journal or engage on reflection? Or maybe you just fancy some beautiful relaxing music? The premium library of music is included!

Tune in to the podcast series for Meditations and Mindfulness. All past episodes and those yet to air are yours on demand. Fancy a guest appearance or have a suggestion for a meditation? Get in touch!

Binaural beats are an auditory phenomenon created by playing a different frequency in each ear. Our brain perceives a third tone that is the difference between the two frequencies.  Check them out!

Solfeggio frequencies are specific tones, traditionally used in sacred music, that promote healing and spiritual wellness. Each frequency has a unique benefit for well-being. Explore the premium library!